From the Archives

Here's a list of the articles available to paid subscribers... a treasure trove of stories about dreams, nightmares and other altered states of consciousness.

Night Moves: Understanding Dream Enactment and REM Behaviour Disorder

REM Rebound: Managing Intensification of dreaming when sleep deprivation or substance use stops

Sleep Paralysis: The scary paradox of being awake and also dreaming

Do Animals Dream? Three kinds of evidence suggest that they do!

What Can You Do About Nightmares? Ideas from a trauma expert

Slippery Fish: How to Remember Your Dreams

Nightmares and the Nervous System: How the content of your nightmares can guide recovery from disturbed dreaming

Recurrent Dreams: What are they trying to tell you?

Too Much Mindfulness? Try Dreaming While Awake Instead

Dreams and Psychedelics: Similarities, differences and potential therapeutic benefits

How Does My Dream Mean? Feel into the dream images to arrive at your own answers

Sleep Paralysis… curse or blessing?

Creating Safety in Dream Groups: Ideas from Ullman

Resistant to Your Dream Life? Here’s why you should push through it

REM Rebound Demystified. Managing intense dreaming when sleep depriva…