Webinars

Experiencing Dreams as Catalysts of Emotion Regulation

Dreams have famously been described as ‘picture metaphors’ of the dreamer’s most salient emotion (by Dr. Ernest Hartmann). Embodying the specific feeling constellated in a dream image promotes the processing of emotion initiated by the dream itself. Learn how to understand and engender the experience of allowing dream emotion to flow and change through embodiment of elements of the dream.

In this webinar, Dr. Leslie Ellis will:

• Offer a brief experience of the dream embodiment process itself, so you have a direct felt sense of the topic as we discuss it

• Explain how to safely invite dream embodiment, and why it’s so illuminating

• Share examples of this process in action to demonstrate its depth and richness

• Offer a demo, sharing of dream images, and Q/A

Listen to the recording and open the PDF of the slides to follow along!

Recording: